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5 Signs Your Dog Has Poor Gut Health and Foods that Promote a Healthy Gut

We’ve heard a lot about the importance of gut health in humans recently but what about dogs? Dogs can develop a poorly gut just as we can. In fact, the way a dog’s digestive system works can make them prone to poor gut health. In this article, we’ll look at signs your dog has poor gut health, what’s different about a dog’s digestive system, and foods that promote good gut health.   


5 Signs your dog has poor gut health  


Dog scratching because of poor gut health



Smelly breath or ‘ripe’ body odour  

This could mean a bacteria imbalance. 

 

Excessive itching and scratching  

Suggests a compromised immune system.  

Dry, flaky skin, dull coat, excessive shedding  

Your dog is not properly absorbing nutrients  

Recurring ear infections (constant head shaking)  

An overproduction of yeast  

Obsessively licking paws  

Suggests dermatitis resulting from allergies or bacteria  


Foods that promote a healthy gut  

With humans, variety is the key to a healthy gut, but we frequently give our dogs the same dog food and treats. So how can you improve your dog’s gut health? Here are the 6 major food groups to concentrate on:  


Fresh fruit and vegetables 


Fresh dog food raw including vegetables healthy for the gut

 

Fresh fruits and veggies are full of fibre which helps increase diversity of the microbes in the gut (microbiota), reduce inflammation, boost immunity and help digestion.  

  • Apples  

  • Bananas  

  • Blueberries  

  • Broccoli  

  • Brussel sprouts  

  • Cantaloupes   

  • Carrots  

  • Celery  

  • Cranberries  

  • Cucumbers  

  • Green beans  

  • Mango  

  • Oranges  

  • Peas   

  • Pears  

  • Strawberries  



Fermented foods  


Fermented foods like unsweetened yoghurt contain prebiotics and probiotics that balance the gut microbiota. Fermented foods also break down plant matter dogs find hard to digest. Fermenting vegetables for dogs is easy. You just boil up veggies until they’re cooked, then store them in a bowl in their cooking water in the fridge for a few days, then serve.   

Moderation is key when giving fermented foods to dogs for the first time. Start with small portions and monitor their reaction.   

  • Carrots  

  • Celery  

  • Cauliflower  

  • Beets  

  • Cabbage  

  • Broccoli  

  • Kefir  

  • Sauerkraut  

  • Unsweetened yoghurt  

  • Kimchi  

  • Pickles 


     

Prebiotic foods 

 

Prebiotics are food for probiotics. They are a type of fibre the probiotics eat which supports the growth of beneficial bacteria and flora in the gut.  


Dog eating a pumpkin good for his gut health

 

  • Pumpkin  

  • Butternut squash  

  • Flaxseed  

  • Lentils  

  • Beans  

  • Peas  

  • Raw oats  

  • Jerusalem artichokes 


     

Probiotic foods

   

Probiotics help with digestion by improving the gastrointestinal tract.    

  • Goat’s milk  

  • Bananas  

  • Sweet potato  

  • Pumpkin  

  • Cottage cheese  

  • Oatmeal  


 

Lean meats, fish and proteins 

 

Lean meats and fish are gentler on a dog’s stomach and don’t stress their digestion. Good quality protein strengthens the immune system, improves bad breath and reduces allergies.   

  • Chicken  

  • Turkey  

  • Lamb  

  • Beef  

  • Venison  

  • Offal  

  • Eggs  

  • Salmon 

  • Tuna  



Bone broth  


Bone broth is the liquid produced from simmering bones for a long time to extract all the goodness. Bone broth contains gelatine, which soothes the digestive tract, helping dogs with pancreatitis or inflammatory bowel disease. As well as an excellent source of protein, it contains vitamins and minerals, collagen, glycine, and glucosamine. It’s perfect for dogs with sensitive tummies as it’s gentle on the stomach and helps to repair the stomach lining. It also provides nutrients whilst keeping them hydrated.  


So, why is good gut health so important?   

The gut underpins our overall health. It is home to trillions of bacteria, viruses, yeasts and other microorganisms. This is our gut microbiota. Good gut health maintains a balance within the microbiota in the gut.   

Good gut health is important because gut microbes produce hormones, serotonin and vitamins essential to our health. Not only that, but a whopping 80% of our immune system is in the gut. The gut helps us digest and extract nutrients from food which provides energy. It also gets rid of waste products and toxins.   

So, if your gut is unhealthy, it will compromise your dog’s immune system, making it harder for them to fight off infections or diseases. Levels of serotonin and hormones will decrease which affects body functioning. Harmful toxins will remain in the body for longer, causing fatigue, inflammation and chronic illnesses.   


The difference between human and dog’s digestive system  


Humans and dogs have unique ways of digesting food. In humans, digestion begins in the mouth, where chewing and saliva break down the food.   

Digestion for dogs begins in the stomach. Dogs cannot move their jaws from side to side. Their mouths evolved to bite, tear and crush food, allowing them to swallow large pieces of meat without chewing.   

Food goes directly to the dog’s stomach. Dogs produce 100 times more acid in their stomach than humans. This allows them to break down material like bone and cartilage.   

The stomach acid of a dog can reach a pH of 1.5, which is strong enough to dissolve bone. This extremely harsh environment explains why dogs can eat almost anything and not become unwell. However, the high acidic stomach content also destroys the friendly bacteria, the probiotics that a dog needs for the next stage where food passes into the gut.   

Another difference between humans and dog’s digestive systems is we have a long intestine specifically designed to break down fibrous grains and complex carbohydrates, whereas dogs have a shorter intestinal tract. For this reason, dogs find it difficult to digest raw veggies and grains which puts strain on their gut.  

So, if you think your dog is suffering from poor gut health, feed them with a varied, nutritious diet that maintains healthy levels of microbiota and you should see their health improve significantly.  

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